Day 20 – You are allowed to be ambitious here
Belief: “Excellent goals are the prerequisite for excellent results.”
You can set a goal that you want to feel better 5 out of 10 days. What would happen if you set a goal to get better every day? How does the idea of achieving that goal feel? Do you want to spend more time getting closer to the goal?
If you have a goal of being 10% better you can reach it and set a new goal., But what about having an ambitious goal about being 100 % healthy within 5 years. That will help you to take the right decisions on how to spend your time. I used 3 hours a day during 3 years to find information’s to this course and a book (not translated). And now finally I can start help people. Little did I know the problems on my way, but working on my goal every day persistently, pay of.
“Is it easier when it is not your health”, do you argue.
I had arthrosis for 25 years in both knees, when a doctor told me to start biking/spinning at a gym. One hour a week for 3 month and I was pain free. Can everybody do this? I have no idea.
Can diseased people do this? I have clients with Parkinson’s, that got free of symptoms in 3 month and other are still struggling, but becoming better after 2 years.
The ones that find this information and get started are of course +100 times faster than the ones that do not accept that body and mind are connected, and never start their journey.
“Often, what feels like the end of the world is really a challenging pathway to a far better place.”
– Karen Salmansohn
“All perceiving is also thinking, all reasoning is also intuition, all observation is also invention“
– Rudolf Arnheim