Day 33 – coming closer to a choice?

Here are 4 quotes that support the four strategies.

Live life as intended:
“The glory of gardening: hands in the dirt, head in the sun, heart with nature.
To nurture a garden is to feed not just the body but the soul.”

Alfred Austin

Strenuous exercise:
“Get on a bike and sweat off the stress.”
“You are only one spinning class away from a good mood.”
“Sometimes, a bike is not about health or building muscles; it is just therapy.”

Practice Peace:
“If you want to be healthy and live to one hundred, do qigong.”

Mehmet Oz

Clean up your life:
“Trouble shared is a trouble halved.”

Lee Iacocca