ONLINE COURSE REVIEW: HOPE-SHORTCUT
The author behind the blog http://www.outthinkingparkinsons.com/ shares his thoughts about HOPEshortcut online course
The method where people with chronic diseases such as Parkinson’s can reduce their stress-related symptoms and, with persistent work, break free of their diagnosis
Review of HOPEshortcut online course
Messages from Gary to Lilian
Straight forward and common sence
Lilian has a handful of diagnoses herself and can see that diagnoses are not random.
Her husband had a type of cancer, that hit mainly well-educated men… He is a professor in physics and survived Hodgins lymphoma
Background for this review
Observe your symptoms
In the process of learning the HOPE shortcut you learn how to keep a diary that helps you to connect symptoms and stress in your life.
Initially the reason is to give you a new belief about the disease
Later it becomes an important tool to reduce your symptoms one by one