It brings together Gary Sharpe’s section on Fascia and Connective Tissue with Lilian Sjøberg’s concept of Body Memories
The course provides the evidence that PD and many other diseases are significantly affected by stress and trauma, and instead of focusing on “curing” the disease, helps people to reduce any stress in their life, and explains how taking this biological perspective, one can do a lot to minimize symptoms.
ONLINE COURSE REVIEW: HOPE-SHORTCUT
The author behind the blog http://www.outthinkingparkinsons.com/ shares his thoughts about HOPEshortcut online course
The method where people with chronic diseases such as Parkinson’s can reduce their stress-related symptoms and, with persistent work, break free of their diagnosis
Review of HOPEshortcut online course
Messages from Gary to Lilian
Straight forward and common sence
Lilian have a handfull of diagnoses herself and can see that diagnoses are not random.Her husband had a type of cancer, that hit mainly well educated men… He is a professor in physics and survived Hodgins lymphoma
Background for this review
Observe your symptoms
In the process of learning the HOPE shortcut you learn how to keep a diary that helps you to connect symptoms and stress in your life.
Initially the reason is to give you a new belief about the disease
Later it becomes an important tool to reduce your symptoms one by one