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HOPEshortcut online courses

Your journey to a brighter future starts here

Your journey to a brighter future starts here

Start the journey to better health, using knowledge and stress reduction as tools

For openminded people with Parkinson's, Chronic illness and stress related symptoms

1. Build Trust and collect Knowledge: Establish a Firm Foundation for your journey towards a better health

Books on amazon: "Interviews with People with Parkinsons"

Hear what people already on the journey say, when Lilian interviews them about their diagnosis and stress accumulated during a long life.   Click and read more 

Click here for links to social media:  Substack and YouTube 

Get curious: The biological stress-test

What stress type are YOU and how does that affect your behavior and thoughts?
We have the same instincts as other mammals, but it plays out differently when we are living an indoor modern life and not on the savanna.
See more information her

“You Lilian, are way ahead in your pioneering work”

at Hopeshortcut.com with Stress & PWP.
Interviews, masses of research and then encouraging us to provide our symptoms stories & shared experiences for feedback, and further insights.
Bronwyn Smith
PWP and Participants on Overcome Course 2026

2. Start the journey: Practice and Accelerate Your Growth to

Overcome Symptoms and Chronic illness

Open the doors to a new world

This intensive program will guide you on how to understand the connection between stress and your symptoms, helping you unlock a new perspective. You’ll learn to interpret these signals and learn about the 4 strategies to better health.

The course includes a combination of self-study videos with Lilian Sjøberg as a teacher and meeting PWPs in discussions and weekly  live group calls, providing a supportive environment for your journey.  Don’t miss out on this opportunity to transform your experience with Parkinson’s and other diagnosis! 

 Throughout your journey through the Overcome course, we have a genuine fellowship, companionship, and support where you can gently learn and absorb powerful knowledge before you start the journey of recovery.

We deeply understand, the profound loneliness that often accompanies chronic illness. Even more isolating can be the experience of holding hope and belief in full recovery when friends, family, and even doctors insist that real healing, symptom reduction, or freedom from medication isn’t possible.

You don’t have to walk this path alone anymore. You will connect with like-minded people and fellow travelers,  who truly get it and share your vision of what’s possible.

Through weekly group calls where we openly share experiences, active discussions with fellow community members, you’ll start to feel a real sense of belonging, togetherness, and support. This is the space where hope can quietly grow into confidence. 

Joining the Overcome course become a life-changing action.
Click for more information’s
 and amazing reference videos from people around the world.

“Take the course and start to believe in your own healing process”

The Overcome course has been like a lifeline dropped into my lap, providing a rope onto which I have pulled myself toward better health. I have learned to prioritize my health, how to reduce stress in my life, and live life at a pace which allows my body and mind to heal. The changes I have experienced in the past few months have been nothing short of amazing. If you want to improve your health and get relief from Parkinson’s symptoms, I encourage you to explore this avenue and sign up for the next season of Lilian’s course. Clare Farley, Participant summer 2024
Clare Farley
PWP and Participant summer 2024

Accelerating the journey: Clearing the Path to the Peak

 1:1 Healing with Lilian: Swiftly Release Trauma and Muscle Memories

If financial barriers aren’t holding you back, you can clear past traumas and their lingering triggers with remarkable efficiency.
I’ve created a unique method that uses your symptoms as a direct pathway to uncover and heal the memories—big and small—that drive them. This approach is surprisingly effective, guiding us straight to the root causes of your symptoms.

Over a lifetime of stress, these triggers can accumulate more than our adult minds might realize, but together, we can address them with clarity and care.
See here how to book a call with me

Click here for a video reference from a happy client 

“Lilian's approach is thorough, empathetic, and focused, ”

"Lilian works like a skilled detective, deciphering symptoms to uncover the underlying emotions and experiences that have affected body and mind. Her insight and dedication helps identify and process old traumas and bodily memories. She has a remarkable ability to create a safe environment where one can delve deep into the memories that the body still responds to. "
PWP