HOPEshortcut online courses
Your journey to a brighter future starts here
Your journey to a brighter future starts here
Start the 4 step journey to better health, using knowledge and stress reduction as tools
For people with Parkinsons, Chronic illness and stress related symptoms
1. Build Trust and collect Knowledge: Establish a Firm Foundation for your journey towards a better health
Books on amazon: "Interviews with People with Parkinsons"
Hear what people already on the journey say, when Lilian interviews them about their diagnosis and stress accumulated during a long life. Click and read more
Get curious: The biological stress-test
What stress type are YOU and how does that affect your behavior and thoughts?
We have the same instincts as other mammals, but it plays out differently when we are living an indoor modern life and not on the savanna.
See more information her
“You Lilian, are way ahead in your pioneering work”
Interviews, masses of research and then encouraging us to provide our symptoms stories & shared experiences for feedback, and further insights.
2. Connect with Your Tribe: Meet Like-Minded
The HOPE Community
Our HOPE Community is here to offer genuine fellowship, companionship, and support throughout your journey through the Overcome course, while also serving as an online recovery retreat where you can gently learn, absorb powerful knowledge before you start the journey of recovery.
We deeply understand, the profound loneliness that often accompanies chronic illness. Even more isolating can be the experience of holding hope and belief in full recovery when friends, family, and even doctors insist that real healing, symptom reduction, or freedom from medication isn’t possible.
You don’t have to walk this path alone anymore. The HOPE Community is designed to connect you with like-minded people and fellow travelers, who truly get it and share your vision of what’s possible.
Through weekly group calls where we openly share experiences, active discussions with fellow community members, you’ll start to feel a real sense of belonging, togetherness, and support. This is the space where hope can quietly grow into confidence. Joining the Overcome course become a life-changing action.
This trial in the community make it easy and low-pressure to explore whether this is right for you:
You can join the community and social media for a full month. Use that time to experience the calls, connect with members, and see how it feels. Many people take 1–2 months to feel ready before deciding to enroll in the full course, and that’s completely okay.
This trial period also includes the opportunity to book a personal 1:1 call with me so we can talk directly about your situation and journey. We’re here when you’re ready. 💙
Click for more information’s and amazing reference videos from people around the world.
3. Start the journey: Practice and Accelerate Your Growth
Overcome Symptoms and Chronic illness
Open the doors to a new world
It is also possible to go directly to the course.
This intensive program will guide you on how to understand the connection between stress and your symptoms, helping you unlock a new perspective. You’ll learn to interpret these signals and learn about the 4 strategies to better health.
The course includes a combination of self-study videos with Lilian Sjøberg as a teacher and meeting PWPs in discussions and weekly live group calls, providing a supportive environment for your journey. Don’t miss out on this opportunity to transform your experience with Parkinson’s and other diagnosis!
Click for more information’s and amazing reference videos from people around the world.
“Take the course and start to believe in your own healing process”
Accelerating the journey: Clearing the Path to the Peak
1:1 Healing with Lilian: Swiftly Release Trauma and Muscle Memories
If financial barriers aren’t holding you back, you can clear past traumas and their lingering triggers with remarkable efficiency.
I’ve created a unique method that uses your symptoms as a direct pathway to uncover and heal the memories—big and small—that drive them. This approach is surprisingly effective, guiding us straight to the root causes of your symptoms.
Over a lifetime of stress, these triggers can accumulate more than our adult minds might realize, but together, we can address them with clarity and care.
See here how to book a call with me
Click here for a video reference from a happy client