Support and Community
- Recovery can be a lonely journey, in a world which tells us we can’t get better, and few understand.
- This membership area aims to be gathering place where you will be in good company with fellow travellers on the path to recovery and like minded people
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Get Healthy and Well
- We are not broken, but terribly stressed by our modern world.
- We are spending too much time in fight, flight and freeze, instincts long term, that is causing symptoms and diagnoses.
- Here, we learn together how to be calm our biological system, and de-stress, in order to reduce symptoms.