Support and Community
- Recovery can be a lonely journey, in a world which tells us we can’t get better, and few understand.
- This membership area aims to be gathering place where you will be in good company with fellow travellers on the path to recovery and like minded people

Get Healthy and Well
- We are not broken, but terribly stressed by our modern world.
- We are spending too much time in fight, flight and freeze, instincts long term, that is causing symptoms and diagnoses.
- Here, we learn together how to be calm our biological system, and de-stress, in order to reduce symptoms.