I have made a project about how People with diseases around the globe become better and even free of symptoms. This knowledge I have transformed to an online course.
With the knowledge from this course you can kickstart your own journey towards better health
I call it the “HOPE shortcut”.
Knowledge is always the fastest way to succes
People are often stuck in their beliefs and disease. They do not think they can get better. By giving them hope, they can switch to an active gear, where they have more control. Therefore, hope is the very first thing to implement. Yes, you can get better!
In the first week, I will give you new hope.
In weeks 2-4, you will learn to fill out a diary to keep track of symptoms to find the situations that give you peak symptoms.
Through this process, you become aware that peak symptoms do not come randomly.
In week 5, I will tell you about the four different healing strategies people worldwide use to get better.
After this, you can easily choose two of the strategies and implement them in your daily life
In week 6, I will give you two tools to put more power behind your healing.
You will get the willpower to start your journey towards better health. After this, you are ready for the persistent work towards better health
For five years I have collected knowledge about how people around the world get better from chronic diseases. This knowledge is now available for you in my online course to shortcut the process to better health.
To get better, you need to go through a four-step process:
H: Get new hope – of course you can get better. Learn a new way of thinking about symptoms
O: Observe your symptoms – so you know if your symptoms are decreasing or not. Notice the variation and be aware of which situations that make your symptoms flare up
P: Pacify your symptoms. Learn about the 4 strategies that people around the world use to reduce symptoms
E: Engage yourself – Get extra motivation to start the job and be persistent on your journey to better health
As knowledge is a shortcut in any change in life and HOPE for the better is essential to start, this is why I call my course the HOPE Shortcut
By joining the HOPE Shortcut, you can learn how to reduce stress and pressure, and manage the powerful emotions in your life.
Often there are physical symptoms associated with stress, and if those symptoms are very persistent, we call it a disease.
Give yourself a chance to find out how much your symptoms decrease as you become more and more stress-free.
I have tested The HOPE Shortcut method to ensure an effective improvement as we track your symptoms. We will find the root cause of the biggest peak in symptoms during your weekly activities.
You will quickly notice an improvement due to decreased symptoms if you do the work.
This concept has been tested on several types of chronic disease, e.g., Parkinson’s disease – I know it works for everyone. Stress is a big payer in modern life.
Below you can hear Kathy a few month into her HOPEshortcut journey.
On my youtube channel you can find her after one year, a lot healthier, close to normal.
Anna, who has Parkinson’s disease, writes about the course:
“I love this course. I’ve read everything, and I’ve seen all the videos. I like that Lilian articulates the problems I have. The more knowledge, the better it is for me. I love that there is a lot of information.
This course deserves attention.
I would be incredibly sorry if I did not get the full benefit of all the things that stand out. There is a lot of knowledge. It’s rock solid. It takes some time and dedication because it is just like dieting; you have to do the work.”
Anna has now reduced her symptoms in certain situations and is now aware of how her mental state affects her physical disease.
All this knowledge I have assimilated for you and structured into an understandable concept.
This concept has helped people with Parkinson’s achieve a 2/3 reduction of their original symptoms.
“I am a biologist, certified coach, and therapist working to help people get rid of stress. I have specialized in reducing stress-related symptoms in people with chronic diseases.
It is very new that a focus on stress reduction can help people with Parkinson’s disease. Read what some my clients have to say to learn more about the results that can be achieved .
From my experiences I have developed a concept that I call the “HOPE shortcut”.
And it works very well!”
I have worked with people with chronic diseases for three years, investigating how coaching and therapy can help.
I have found a model that works.
I call it the “HOPE shortcut”.
In short, I am sitting here now after being treated by Lilian and can summarize: It is better with my right arm and hand - I shake about 80% less. My handwriting has improved. I can brush my teeth with my right arm again after 7 years. I have reduced at least 25% in medicine. I have more courage to keep my job. And one important thing: Now I am excited and waiting for the next little progress whereas before I was always thinking about when I would increase the dosage of my medication.
"I have reduced my Mucuna by around 50% since we first started sessions. I will continue to reduce in hopes of eliminating dyskinesia completely. I have reviewed past traumas with Lilian and have let them go. Many of these were in my subconscious and were not a daily thought. I have no flashbacks and emotionally sensitive past memories are not as difficult to deal with anymore. ”
“My world has changed! First, I have been able to reduce my medication. I now take medication only when needed – this is something I thought was impossible, but yes it is possible. Second, I have been training systematically for two days. The first day I alternated between slow jogging and walking, the second day I took a demanding walk in the forest for 90 minutes. Both were challenging. I actually thought I could not jog anymore my feet seem to move so slowly, but I did it. Now I feel the normal exercise-related stiffness in my legs, and it feels recognizable and good. This morning I woke up with a deep desire to have a job to go to. It has been years since I longed for this, so it is a good and healthy sign, I think.”
I have prepared an online course where you will learn theories of why you get disease and stress and how you can get out of your situation using the
The method builds on the experiences of survivors around the world and the lessons I have learned, helping people with various diseases, both mental and physical, to heal.
Learn how to reduce your stress-related symptoms using
the HOPE Shortcut collection of theory and technics.
Are you in a group that wants to get help? If so, you can book me for an online seminar or course. You can participate using a tool that allows us to have classroom training online.
Write to me at email@example.com
Are you ready for faster progress, by an investment in your health?
It could not be easier! Sitting at your home computer and getting better via HOPE shortcut sessions.
Get a free 30 minutes info meeting via zoom clicking here
Still in doubt join my facebook group and read all the posts that support the theory about all this.