your portal for better health - Mental as well as physical
It's time to regain your health
Did you know that Parkinson’s is a stress disease – and a lot of other diseases are as well?
Your symptoms are very closely related to the stress in your life. The more stress – the bigger or more prolonged the symptoms. That is why we call it a stress disease.
Look at the event calendar in the menu for tools to help you reduce stress, and get more active.
Do you need information? Have you lost your way on this page?
Feel free to email me: firstname.lastname@example.org
The biological stresstest
How you reactions in stress infuence your health
Bodymemory and connective tissue
Online self study course
The fastest way to understand how you can take control of your symptoms and disease
Online self study course
All theory and self experienced knowledge in regards to recovery by Gary Sharpe
Contact me for
If you are ready to invest in own health you can get a 1:1 free info call. Therapy and coaching with me is the fastest way to get reduced symptoms.
Here a form you can fill out, so I can tailor the call
What the people with diseases say
HOPE Shortcut is a web portal for people interested in maintaining good health or improving diseases and symptoms.
The portal builds on the idea that mental and physical health are two sides of the same coin. And the coin is you.
The purpose of this site is to help you get better health give you easy access to coaches, therapists and other support that can help you in your journey in life.
It purposes is to allow you to find daily speeches, online exercises, and tools to support mental and emotional health.
If you are a coach, therapist, sports instructor, or any other professional working to help people get better, this might be your new platform. We can help each other to be visible and in this way help more people.
“Join the health revolution.”
Working with my coach/therapist Lilian, I dealt with the most intense and challenging symptoms. Many are in the process of resolving.
Just recently the finer points that are a result of our working together started to emerge. I found myself socializing more. I've created a couple of Facebook groups and initiated some creative activities. This truly makes me feel like I'm coming back to life. Sometimes the small details get lost in the big picture. But it's nice to notice them and appreciate them as puzzle pieces fitting together to create the totality of a healthy and happy life.
Why search for alternatives all by yourself
This site is the result of 5 years of studying on the internet about how survivors of different diseases helped themselves regain their health, combined with my own experiences as a coach and therapist.