HOPE Shortcut

your portal for better health - Mental as well as physical

It's time to regain your health

Did you know that Parkinson’s is a stress disease – and a lot of other diseases are as well?
Your symptoms are very closely related to the stress in your life. The more stress – the bigger or more prolonged the symptoms. That is why we call it a stress disease.

Contact me

Do you need information? Have you lost your way on this page?
Feel free to email me:  info@hopeshortcut.com

The biological stresstest

How you reactions in stress infuence your health

online course

Emotional Trauma, Fascia and Breathing

Online self study course

The fastest way to understand how you can take control of your symptoms and disease

Online self study course

All theory and self experienced knowledge in regards to recovery by Gary Sharpe

Contact me for

If you are ready to invest in own health you can get a 1:1 free info call. Therapy and coaching with me is the fastest way to get reduced symptoms.

What the people with diseases say

It’s better with my right arm and hand I shake about 80% less. My handwriting has improved. I can brush my teeth with my right arm again after 7 years.

I have reduced at least 25% in medicine (madopar and entacapone).

I have more courage to keep my job, and one important thing:
I’m excited and waiting for the next bit of progress.
Before I was thinking about when I would need to up my medicine dose.

Michael Pedersen

HOPE Shortcut is here to bust up old patterns and assumptions and evolve our way of thinking about stress and chronic illness.
They do not base their approach on foregone assumptions about the mechanics of disease.

They look at each person individually and look at each symptom as an overactive indication of stress.

Lilian Sjøberg has developed a multi-step program to begin to alleviate the symptoms of chronic disease. The beginning point is the recognition that there is hope.

Nicole St. Arnoud


HOPE Shortcut is a web portal for people interested in maintaining good health or improving diseases and symptoms.
The portal builds on the idea that mental and physical health are two sides of the same coin. And the coin is you.
The purpose of this site is to help you get better health give you easy access to coaches, therapists and other support that can help you in your journey in life.
It purposes is to allow you to find daily speeches, online exercises, and tools to support mental and emotional health.

If you are a coach, therapist, sports instructor, or any other  professional working to help people get better, this might be your new platform. We can help each other to be visible and in this way help more people.

“Join the health revolution.”

HOPE Shortcut creates a safe and nurturing space for healing. This new portal provides great information about which techniques will be most useful for me.

Working with my coach/therapist Lilian, I dealt with the most intense and challenging symptoms. Many are in the process of resolving.
Just recently the finer points that are a result of our working together started to emerge. I found myself socializing more. I've created a couple of Facebook groups and initiated some creative activities. This truly makes me feel like I'm coming back to life. Sometimes the small details get lost in the big picture. But it's nice to notice them and appreciate them as puzzle pieces fitting together to create the totality of a healthy and happy life.
Laura Turzo - Parkinson´s diagnosis

Why search for alternatives all by yourself

This site is the result of 5 years of studying on the internet about how survivors of different diseases helped themselves regain their health, combined with my own experiences as a coach and therapist.