Click on the pictures to learn more about a Group or an organization that can help you on your road towards better health and smaller symptoms.
Review of HOPEshortcut online course
In short, I feel that the material presented in the course is not only unique and extraordinary but also highly empowering for people with diseases
Quilting as a hobby
I use Quilting as a relaxing and comforting hobby when my disease gives me anxiety.
What I wish everyone knew about stress
Hear Nicole talking about her first therapy session with HOPEshortcut
Dancing as a hobby
Hear May talking about Dancing and stitching as a hobby
How you treat yourself
Hear Nicole talking about her second therapy session with HOPEshortcut.
Art as a hobby
Hear Thiphanie talking about Art as a hobby