Who is May
May here introduces herself and her way to smaller symptoms
- She could feel she needed to move and start dancing 2×30 minutes a day.
- Because of dancing she got diskinesia due to overmedication and reduced her medications by 30%
- She has felt that needlework also calms her down. The monotonous work that needs your full attention is mindful.
- Hiking is also the body’s natural way to a calm mind and body