Step One: Watch this Video Case Study Now (10 minuttes)

Now that you’ve absorbed all the information, you can see that any of your symptoms that vary can be reduced.
If you feel you’re ready to STEP UP and move forward to improve your health, there are three opportunities available to you.
Apply now and let’s see how I can help you kickstart your better health by clicking below…

Step two: Choose how Fast you want to Reduce Symptoms

We are all different. Are you ready for improvement? Choose one of the buttons below, depending on how fast you want to proceed on your journey towards better health.

A: I am ready to join an online course to learn the basics about how to reduce symptoms. The course builds on the experiences of people who recovered from serious chronic diseases. More and more people are breaking the code, and here you have a course on how to proceed.

Ready for change - I want to start your self-study online course NOW - please give me more information

B: I cannot wait to join the fastest way to better health. I am ready to commit to reducing my symptoms via online coaching and therapy. 1:1 coaching is, of course, the quickest way to better health. If you want to invest in therapy, you get 30 minutes long free intro call with me where I tell you more.
The online course mention above is of course included in the 3 month – 10 session package to ensure the fastest progress.

Dive Deep - Please schedule my free intro session to see if I qualify

Overcome symptoms and Chronic illness course

2025
With Lilian Sjøberg and Andy

Start the journey towards more peace
and fewer symptoms
Book yourself for a HOPE workshop

Join Our Uplifting HOPE Workshop: The frontrunner for the Overcome Chronic Illness & Stress course

Hello there, You’re invited to our HOPE Workshop, an inspiring webinar designed to help you navigate chronic illness and  stress, this is a safe space to learn, and find encouragement. 
How to Join: Click the link below to pick a convenient time slot in September or October. In the invit feel free to share a bit about your chronic illness, symptoms or any specific questions you’d like us to address during the webinar. We’re here to help!

Sign Up for the HOPE Workshop. Let’s take this step toward hope and healing together. I can’t wait to see you there! You get a chance to meet Andy, Participant from the course winter 2025, he has Parkinsons himself and will help me on the Overcome course.

Warmly, Lilian Sjøberg

If you feel ready to move forward and would like to join, please schedule a short information call with me to discuss any questions you may have.

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Course content

  • 12-week course with over 20 hours of recordings from the two earlier courses.
  • 12 live lessons:  Thursdays 7:30 PM Copenhagen time (6:30 PM UK time, 1:30 PM New York time). 
  • Start the 6 of November
  • The Biological Stress Test.
  • Access to the content for more than a year 
  • Access to the community meetings for, from the moment you sign up and until the course end 
                   (or 50% of if you want to see the recordings from these meetings).
  • Access to our social media SKOOL platform under the course, so you can write with the people you meet.

Price: $995 USD

Thank you!

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A confident participant now on the course Overcome Chronic illness Course

Taking the course includes being part of the community that meet online on Sundays

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Testimonials

“For the first time in my life I am Okay."

I feel like I have opened a door to come home to myself.
Anonomously, Participant winter 2024-25

Testimonials

“I am no longer stuck in perpetual frustration"

Hello Lilian, I want you to know that I feel that I benefitted a lot from your course, "Overcoming Chronic Illness."
It opened me to BEING ALIVE in a more relaxed, open and observant way.
Thanks to you, I am no longer "stuck in perpetual frustration" about everything! And believe me, that is a monumental improvement! New sources of frustration pop up minute by minute, and surely always will. But I've learned that I don't have to react negatively and feel perpetually resentful about any or all of them. When things turn out to be harder than they appeared, and take longer than I ever imagine they will, I can call upon my "Mild Mindedness" to carry me through the difficulty. And that is much better than my previous "chronic frustration."
I am slowly accepting that I shall never prove to myself or to the world that I am super human. So I am gladly giving up on that futile quest.
I am learning finally to accept that I am but one tiny part of the human game, just like everyone else. And I don't have to take things quite so seriously every minute of the day.
Carla (Carlita from the book), Participant winter 2024-25

Testimonials

“Kind, supportive community. Always, and without exception”

Talking through each lesson with others who inherently understand was critically important. The kinship and support from my like-minded classmates was integral in allowing myself to relax into the material. I can't say this enough- your strong belief that each one of us is capable, and your sheer delight in every single gain and insight we acquired was evident. This lifted and inspired me, and kept me going in the harder moments
Anonomously, Participant winter 2024-25

Testimonials

“I have become aware of my personality that contribute to overthinking”

My three top points from the course are;
1. Finding a community that match my own situation.
2. Learning that my condition is LTSD and recognising my traits and situation brought me to this point.
3. Understanding the science behind the dopamine And thus the tremor.
Identifying trauma called Body Memories are also at play.
I have become aware of my beliefs, rules and personality that contribute to overthinking overstressing and remaining in fight and freeze response.
Anonomously, Participant winter 2024-25

Testimonials

“Take the course and start to believe in your own healing process”

The Overcome Parkinsons course has been like a lifeline dropped into my lap, providing a rope onto which I have pulled myself toward better health.  I have learned to prioritize my health, how to reduce stress in my life, and live life at a pace which allows my body and mind to heal.  The changes I have experienced in the past few months have been nothing short of amazing.
If you want to improve your health and get relief from Parkinson's symptoms, I encourage you to explore this avenue and sign up for the next season of Lilian's course.
She also offers individual therapy sessions which have personalized the journey for me and further deepened my healing experience. 
Clare Farley, Participant summer 2024

Testimonials

“ After only a month it is obvious that the course is exactly what I want. ”

The underlying theory and philosophy make total sense to me, which makes it so clear what one needs to do to improve and get better, like Pattie who spoke so wonderfully last night.
She was so much worse than I have ever been and in around 2 years has achieved incredible results.
The information is so valuable and ground-breaking, and if the medical profession were only more open-minded everyone could have this wonderful opportunity to turn the condition around and return to full health.

Thank you so much Lilian.
You are a lifesaver in every sense of the word, and I am so very grateful and appreciative both of the enormous amount of work and research that you have put into the setting up of this course, and the fact that you are also accessible and so generous with your time
anomously, Participant winter 2024/25
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Snippet from a groupcall

“ The shared discussions in breakout rooms highlight our commonalities, which is beneficial..”

The fellow travelers aspect of this group is very important. Being part of this community is helpful as we all strive for the same goals, despite having different symptoms and experiences. I found the emphasis on listening to intuition particularly impactful; ignoring it has led me to negative places in the past, and this knowledge will stay with me. Learning new mindset skills to manage stress is crucial. I've developed new habits, such as practicing yoga and walking, which help me feel calmer, more centered, and less symptomatic.
Patience is key; it's essential to allow yourself the bad days, as they will happen. Although they may feel overwhelming, they are just temporary challenges.
anomously, Participant winter 2024/25

“ When my mind relaxes, I become aware of physical sensations.”

The idea is to analyze what causes your symptoms: identify when you're stressed, find ways to avoid it, and explore new ways to live, such as meditation, Tai Chi, or learning a language. Keeping my mind occupied helps me feel fine. It's important to acknowledge that everyone has experienced trauma, whether it's recognized as PTSD or not. Even small events from early childhood can leave lasting impacts. Lastly, healing takes time; it's a slow process, and one wishes for a quick fix, but that's not realistic.
anomously, Participant winter 2024/25

Testimonials

“ When my mind relaxes, I become aware of physical sensations.”

The idea is to analyze what causes your symptoms: identify when you're stressed, find ways to avoid it, and explore new ways to live, such as meditation, Tai Chi, or learning a language. Keeping my mind occupied helps me feel fine. It's important to acknowledge that everyone has experienced trauma, whether it's recognized as PTSD or not. Even small events from early childhood can leave lasting impacts. Lastly, healing takes time; it's a slow process, and one wishes for a quick fix, but that's not realistic.
anomously, Participant winter 2024/25

Snippets from a group call

“ Fellow travelers in this journey are very important to me.”

I've been very out of touch with my own voice, often ignoring it and later regretting it. Now, I can hear and trust myself rather than the constant criticism.
I have always believed I can do everything on my own and didn't want to be a bother. However, I've realized I'm stuck and need to confront what I've avoided my whole life. Avoiding asking for help and remaining quiet in groups has been a huge problem. This group has allowed me to practice finding and using support, which has been empowering.
anomously, Participant winter 2024/25

Testimonials

“ I feel better indeed with hope, taking the priority of health in my own hands”

When you are diagnosed with Parkinsons and wish to infuse your life and being with hope, when you want to step out of the self-fulfilling prophecy of things just getting worse and worse: Join the HOPEshortcut course Overcome Parkinsons Course ! Working with Parkinsons as a stress-related condition. I'm deeply impressed by the dedication of both Lilian Sjoeberg and Gary Sharpe. They are a great team, complementing each other. The course has a well-structured approach, with (scientific) information and practice, where e.g. we get and practice valuable tools for working with beliefs and mindset, and dealing with stress, for de-stressing. Having participated in the course, I feel better indeed with hope, taking the priority of health in my own hands, greater vitality and a more joyful mindset. Thank you!
Addy, Participant summer 2024

“Unravel Parkinson's”

A lot of people with Parkinson's don't realize that they have these stress conditions, they say, I'm not under stress. So you just point out how to unravel it and also give you hope
Participant summer 2024

“We are in a place of chronic stress”

The course looks at the idea of the fight flight and freeze syndrome and being stuck in it, and the general cases that we are in a place of chronic stress. What it helps us do is to recognize some of these blocks that we have, and these stressors that we have, and take a look at it and go into a deep dive and kind of dismantle it. So what it help us help us recognize some of our areas that we need to work on.t
Participant summer 2024

“Your blind spots”

The strategies that Lillian introduces are effective in helping me, for example, reducing the the symptomology that I have,such as tremoring that you recognize. And you document when tremoring is worse, when it's less. And then you start looking at what you're thinking about the environment that you're in, and how it affects your internal thinking, and how it affects your healthy being. Some of those incidences block you, you're not really aware of, because they're blind spots. Lillian helps us look at these areas that are blind to us as well.
Participant summer 2024
Start the journey towards more peace
and fewer symptoms

Now you have read the comments from course participants.

The next step is to book an info call with me

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