Body memmories
4 minutets from the above long video.
What are traumatic body-memories? Can childhood trauma be affecting your body today? And how can we get back into a parasympathetic nervous system state, so the body can heal? In this interview with Lilian Sjøberg we explore her research and findings of improving conditions like PTSD, Parkinsons, Trauma, Chronic tension and pain through mind-body connection therapy.