The foundation: what you need to know before you start your journey to better health

New knowledge

  • 12 practical lessons to change your quality of life
  • HOPE self-study course
  • 12 sessions for deep dive and understanding
  • Questions answer session
  • Focus on your symptoms (1x Lilian) or your choices (1x Caroline)
  • 6 month of community access via a coupon code . for extra support
  • And the stress test