The foundation: what you need to know before you start your journey to better health

New knowledge

  • 12 recorded lessons to change your quality of life
  • HOPE self-study course
  • 12 recorded sessions for deep dive and understanding
  • 12 Life Questions Answer session
  • Focus on your symptoms
  • 6 months of community access via a coupon code. for extra support
  • The stress test
  • Please write to me as I am planning another course