Knowledge and mindset - groupcall

2024-04 Aprils recordings

2024- March Group calls

2024 February Group sessions

2024 January - Group sessions

2023-Decembers group calls

2023 November group calls

2023 Oktober groupcall

2023-1009 Septembers Group calls

2023-0821 Anger and boundaries

2023-0814 parkinsons symptoms - comparisons to Mammals

2023-0717 Personalities strenghts and weakneses

Group call 2023-0703 - better sleep

2023-0626 Dopamine and its role in decition making - personality types

Personality types and diseases 2023-0619

Metaprograms - thoughts and procedures that affect your decitions about health

Trauma sessions

Mindfullness in regard to activities 2023-0417

2023- The substitute Anxiety due to medication - fear for a virus

2023-0515 Symptoms, Stefan has the focus

Groupcall 2023-0605 Make yourself visible in the world... And it is ok to stop other people

Group call 2023-05-08 Freeze and trauma healing

2023-02-04 Thoughts pattern and break of not supporting beliefs and thoughts

2023-01-14 the 5 persons you spend the most time with... what are they doing to your health

2023-01-07 Exersise with photos 2

Disucssion about leaving your diagnosis

The substitute - learn about the process of a NOT supporting mindset

Fight fight and freeze

How to make an efficient task list when you have limited Resourses

20230102 stress in daily day management

Interviews updated 2023-1002 the edited on top

Survivor Stories

Theory by Lilian Sjøberg

Kathys journey to better health

On the road to recoverey - partly there

Groupcalls 2022

2022-12-18 - Exercise with pictures and gifts

Group call 2022-12-10

Groupcall 2022-11-26

Groupcall 2022-11-19 Congurence Values

Groupcall 2022-11-12 - Congurence

Groupcall 2022-11-05

Groupcall 2022-10-22

Groupcall 2022-09-24

Groupcall 2022-09-10

Audifiles for relaxation

How to make an efficient task list when you have limited Resourses

This is part of the site exclusively for members of our HOPE Community. If you are an existing member (login). If you haven't yet joined, purchase a subscription.