Knowledge and mindset - groupcall

2024-04 Aprils recordings

2024- March Group calls

2024 February Group sessions

2024 January - Group sessions

2023-Decembers group calls

2023 November group calls

2023 Oktober groupcall

2023-1009 Septembers Group calls

2023-0821 Anger and boundaries

2023-0814 parkinsons symptoms - comparisons to Mammals

2023-0717 Personalities strenghts and weakneses

Group call 2023-0703 - better sleep

2023-0626 Dopamine and its role in decition making - personality types

Personality types and diseases 2023-0619

Metaprograms - thoughts and procedures that affect your decitions about health

Trauma sessions

Mindfullness in regard to activities 2023-0417

2023- The substitute Anxiety due to medication - fear for a virus

2023-0515 Symptoms, Stefan has the focus

Groupcall 2023-0605 Make yourself visible in the world... And it is ok to stop other people

Group call 2023-05-08 Freeze and trauma healing

2023-02-04 Thoughts pattern and break of not supporting beliefs and thoughts

2023-01-14 the 5 persons you spend the most time with... what are they doing to your health

2023-01-07 Exersise with photos 2

Disucssion about leaving your diagnosis

The substitute - learn about the process of a NOT supporting mindset

Fight fight and freeze

How to make an efficient task list when you have limited Resourses

20230102 stress in daily day management

Interviews updated 2023-1002 the edited on top

Survivor Stories

Theory by Lilian Sjøberg

Kathys journey to better health

On the road to recoverey - partly there

Groupcalls 2022

2022-12-18 - Exercise with pictures and gifts

Group call 2022-12-10

Groupcall 2022-11-26

Groupcall 2022-11-19 Congurence Values

Groupcall 2022-11-12 - Congurence

Groupcall 2022-11-05

Groupcall 2022-10-22

Groupcall 2022-09-24

Groupcall 2022-09-10

Audifiles for relaxation

2023-01-07 Exersise with photos 2

This is part of the site exclusively for members of our HOPE Community. If you are an existing member (login). If you haven't yet joined, purchase a subscription.