Workshop Invitation
Are you exhausted from ongoing symptoms that sap your energy and joy? If your body keeps sending signals you do not understand, there is hope. These signals often reflect unmanaged stress that keeps the body stuck in survival mode.
Join our free HOPE Workshop to learn a clear, practical way to observe, understand, and begin to pacify that stress so you can experience fewer symptoms and more peace.
What you will get
- A simple model for why symptoms persist and what you can do about it now
- A practical, guided demo so you get and understanding of the level of logic and knowledge the method is build on
- Real-life insight from Andy, a participant in our Overcome symptoms and Chronic Illness course.
- Time for your questions and clear next steps to continue your healing journey
Who this is for
People living with chronic symptoms, who has observed that their symptoms vary, and who are ready to try a different, stress-informed approach and want practical tools they can use immediately.
Meet Your Hosts: Andy & Lillian who will guide you through the HOPE workshop
Lilian Sjøberg, MSc in Biology and certified coach, has spent over a decade helping people reduce chronic symptoms through stress-informed approaches. Her work is backed by research and real results. You can find A book from her hand on Amazon.
Andy, a course participant, shares his inspiring journey of reducing symptoms and reclaiming vitality.
Join them for a supportive, transformative experience.
Why Attend?
Why Attend?
Did you know that most chronic symptoms are closely linked to stress? Instead of focusing solely on your diagnosis, addressing stress can significantly reduce symptoms and improve your quality of life. In this workshop, you’ll:
- Learn how stress impacts your body and chronic symptoms.
- Discover simple, actionable techniques to manage stress.
- Explore how symptom awareness can lead to better health outcomes.
- Hear inspiring stories from others who’ve transformed their lives.
This is your chance to take the first step toward a healthier, happier you.
What People Are Saying
“I feel that I benefitted a lot from Lilian’s course. It opened me to BEING ALIVE in a more relaxed, open, and observant way. Thanks to you, I am no longer ‘stuck in perpetual frustration’!”
– Anonymous Participant
“It’s better with my right arm and hand; I shake about 80% less. My handwriting has improved, and I can brush my teeth with my right arm again after 7 years. I have more courage to keep my job!”
– Michael Pedersen
“Working with Lilian, I dealt with the most intense symptoms. I found myself socializing more and initiating creative activities. This truly makes me feel like I’m coming back to life.”
– Laura Turzo
When and how
- Free workshops on Thursdays in October
- Time options: EU 19:30 | UK 6:30 pm | New York 1:30 pm | San Francisco 10:30 pm
- To join: click on one of the dates in October and register your details. When you sign up, share a brief note about your symptoms or one question you want us to address.
Space is limited. Reserve your free place and take the next step toward more peace and fewer symptoms.
