Guides - how to get started
Section 01: What your symptoms are telling you and the instincts cycle (OP03-01)
Section 02: How stress and symtoms interact
Section 03: Do people with Parkinson's have a certain personality?
Section 04: Continue digging after the stress relations to symptoms!
Section 05: Emotions - what have they to do with chronic illness?
Section06: More about emotions
Section 07: What if I did not have so many thoughts?
Section 08: Can our thoughts be a way out of illness?
Section 09: What is body memories, and why are they so important
Section 10: Intuition is that a gut feeling?
Section 11: Our intuition can be wrong?
Section 12: Intuition and emotions
Section 13: Emotinon and logical levels
Section 14: Can I finally use all this to stop the stress
Section 15: People and all the stress we get from them
Section16: Beliefs where do they come from?
Section 17: Meta programs - the small steps we take in a row
Section 18: Reframing the good in the bad
Section 19: Worries cannot be good?
Section 20: What have we learned?
From the hope course
Group Members’ Symptom Stories In Their Own Words
If you are already enrolled then login. If you are not yet enrolled, contact Lilian at info@hopeshortcut.com for further information.
This section becomes available from 1st May 2025