Return to course: Begin your journey: Overcome Parkinson’s disease (2.0 winter 2024-25)

Begin your journey: Overcome Parkinson's disease (2.0 winter 2024-25)

Links to Additional Resources

Biological Stress Test

Emotional Trauma, Fascia and Breathing

HOPE Community Area

Nervous System in Chronic Illness

HOPE shortcut Course

Guides - how to

Topics the course does and doesn't cover

Discord - a social media

Animals examples on stress and release of stress

Symptoms stories

Symptom stories

Copy of the Emails

Waiting email - until we start

Email after 1. Lesson

Email about 1. recorded lesson, symptoms and dopamine

Email after 2. lesson

Email after 3. lesson

Email after 4. lesson

Lesson 01: What your symptoms are telling you and the instincts cycle (OP02-01)

(OPD02-L01a) Lesson 01 -Recorded materials - Symptoms and dopamine

(OPD02-L01b) 7. November 2024 Live call: What your symptoms are telling you. Instincts and dopamine

Lesson 02: Getting started on your healing journey (OP02-02)

(OPD02-L02a) Recorded material - The links between stress and symptoms explored

(OPD02-L2b) Live call: Links between stress and symptoms

Lesson 03: Challenge your diagnosis (OP02-03)

(OPD02-L03a) Recorded material - Parkinsons personality can we change that

(OPD02-L03b) LIVE - Lesson 3 Symptom stories

Lesson 04: Symptoms stories (OP02-04)

(OPD02-L04a) Recorded material - Symptoms and stress continued

(OPD02-L04b) Live - Symptoms stories

Lesson 05 Symptoms and emotions

(OPD02-L05a) Recorded material - Emotions - start

(OPD02-L05b) Live - Emotions

Lesson 06 More about symptoms and emotions

(OPD02-L06a) Recorded material a question answer session

(OPD02-L06b) Live - Emotions

Lesson 07 Get your thought out

(OPD02-L07a) Brainstorm and thoughts under focus

(OPD02-L07b) LIVE Get your thoughts out

Lesson 08 More thoughts on paper and into actions

(OPD02-L08a) More about getting thoughts out on paper

(OPD02-L08b) LIVE Lesson 8 - Thoughs becomming actions

(OPD02-L08c) Feedback Lesson 8

Lesson 09 bodymemmories

(OPD02-L09a) Body memories - recorded

(OPD02-L09b) Body memories live

Lesson 10 - HOPE strategies and Intuition

(OPD02-L10a) Intuition recorded

(OPD02-L10b) Strategies and intuition - live

Lesson 11 Intuition and logical levels

(OPD02-L11a) Intuition Question and answers recorded

(OPD02-L11b) Intuition and logical levels

Lesson 12 Intuiton and emotions

(OPD02-L12a) Intuition and emotions recorded

(OPD02-L12b) Intuition and emotions LIVE

Lesson 13 More on Intuition and emotion

(OPD02-L13a) Logical levels and Emotions Recorded

(OPD02-L13b) Examples on Logical Levels LIVE

Lesson 14 The first steps into action

(OPD02-L14a) Get active with small steps-recorded

(OPD02-L14b) Getting active - LIVE

Lesson 15 How people can stress you

(OPD02-L15a) People that causes stress - Recorded

(OPD02-L15b) How to excape that people that cause stress - LIVE

Lesson 16 Get better Beliefs

(OPD02-L16a) Better beliefs Recorded

(OPD02-16b) Change your beliefs and grow confidence

Lesson 17 Meta programs and cracking old beliefs

(OPD02-L17a) Metaprograms and craking old beliefs - Recorded

(OPD02-L17b) Metaprograms and breaking old beliefs - LIVE

Lesson 18 Reframing

(OPD02-L18a) Reframing recorded

(OPD02-L18b) Reframing - LIVE 06-March-2025

Lesson 19 The power of worries + Repetition

(OPD02-L19a) Recorded Video revisit and resume of the course

(OPD02-L19b) Live - The power of worries

Lesson 20 celebration

(OPD02-L20a) Recorded celebration

(OPD02-L20) Live session thoughts and learnings

Unrelated thoughts

Diagnoses and medication

(OPD02-L08c) Feedback Lesson 8

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