(OPD02-L09a) Body memories – recorded – HOPE Shortcut

Return to course: Begin your journey: Overcome Parkinson’s disease (2.0 winter 2024-25)

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Begin your journey: Overcome Parkinson's disease (2.0 winter 2024-25)

Biological Stress Test
Emotional Trauma, Fascia and Breathing
HOPE Community Area
Nervous System in Chronic Illness
HOPE shortcut Course

Welcome
Topics the course does and doesn't cover
Discord - a social media
Animals examples on stress and release of stress

Symptom stories

Waiting email - until we start
Email after 1. Lesson
Email about 1. recorded lesson, symptoms and dopamine
Email after 2. lesson
Email after 3. lesson
Email after 4. lesson

(OPD02-L01a) Lesson 01 -Recorded materials - Symptoms and dopamine
(OPD02-L01b) 7. November 2024 Live call: What your symptoms are telling you. Instincts and dopamine

(OPD02-L02a) Recorded material - The links between stress and symptoms explored
(OPD02-L2b) Live call: Links between stress and symptoms

(OPD02-L03a) Recorded material - Parkinsons personality can we change that
(OPD02-L03b) LIVE - Lesson 3 Symptom stories

(OPD02-L04a) Recorded material - Symptoms and stress continued
(OPD02-L04b) Live - Symptoms stories

(OPD02-L05a) Recorded material - Emotions - start
(OPD02-L05b) Live - Emotions

(OPD02-L06a) Recorded material a question answer session
(OPD02-L06b) Live - Emotions

(OPD02-L07a) Brainstorm and thoughts under focus
(OPD02-L07b) LIVE Get your thoughts out

(OPD02-L08a) More about getting thoughts out on paper
(OPD02-L08b) LIVE Lesson 8 - Thoughs becomming actions

(OPD02-L08c) Feedback Lesson 8

(OPD02-L09a) Body memories - recorded
(OPD02-L09b) Body memories live

(OPD02-L10a) Intuition recorded
(OPD02-L10b) Strategies and intuition - live

(OPD02-L11a) Intuition Question and answers recorded
(OPD02-L11b) Intuition and logical levels

(OPD02-L12a) Intuition and emotions recorded
(OPD02-L12b) Intuition and emotions LIVE

(OPD02-L13a) Logical levels and Emotions Recorded
(OPD02-L13b) Examples on Logical Levels LIVE

(OPD02-L14a) Get active with small steps-recorded
(OPD02-L14b) Getting active - LIVE

(OPD02-L15a) People that causes stress - Recorded
(OPD02-L15b) How to excape that people that cause stress - LIVE

(OPD02-L16a) Better beliefs Recorded
(OPD02-16b) Change your beliefs and grow confidence

(OPD02-L17a) Metaprograms and craking old beliefs - Recorded
(OPD02-L17b) Metaprograms and breaking old beliefs - LIVE

(OPD02-L18a) Reframing recorded
(OPD02-L18b) Reframing - LIVE 06-March-2025

(OPD02-L19a) Recorded Video revisit and resume of the course
(OPD02-L19b) Live - The power of worries

(OPD02-L20a) Recorded celebration
(OPD02-L20) Live session thoughts and learnings

Diagnoses and medication

(OPD02-L09a) Body memories – recorded

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