Links to Additional Resources
Guides - how to
Symptoms stories
Copy of the Emails
Lesson 01: What your symptoms are telling you and the instincts cycle (OP02-01)
Lesson 02: Getting started on your healing journey (OP02-02)
Lesson 03: Challenge your diagnosis (OP02-03)
Lesson 04: Symptoms stories (OP02-04)
Lesson 05 Symptoms and emotions
Lesson 06 More about symptoms and emotions
Lesson 07 Get your thought out
Lesson 08 More thoughts on paper and into actions
Lesson 09 bodymemmories
Lesson 10 - HOPE strategies and Intuition
Lesson 11 Intuition and logical levels
Lesson 12 Intuiton and emotions
Lesson 13 More on Intuition and emotion
Lesson 14 The first steps into action
Lesson 15 How people can stress you
Lesson 16 Get better Beliefs
Lesson 17 Meta programs and cracking old beliefs
Lesson 18 Reframing
Lesson 19 The power of worries + Repetition
Lesson 20 celebration
Unrelated thoughts
Animals examples on stress and release of stress
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